The psoriasis healing journey can be long, challenging and confusing many times. We must persevere and continue on into the unknown. If you feel overwhelmed or don't know where to start or continue, then strive to simplify things. I like to focus on the FOUR elements and the FOUR pillars, perhaps they will help you: FOUR ELEMENTS: Air Take in deep breathes through the nose, hold, then exhale … [Read more...]
Psoriasis Healing Warrior Awareness For Life
In honor of Psoriasis Awareness Month 2022 and to all of those Warriors out there working hard to heal, I am proud to announce Psoriasis HEALING Awareness LIFE, month in, month out. I have learned over TEN years of my Psoriasis Healing Warrior Journey that mental health is just as important as diet and physical health. Watch my video and read my whole letter to you below. I want to share … [Read more...]
Psoriasis Healing Breathing Meditation – Mental Health Exercise
Spend 15 minutes in a breathing exercise meditation with me to heal from psoriasis mentally and Emotionally. We can improve our mental health which enhances the body's ability to heal psoriasis naturally. I lead you through a simple and powerful breathing technique: 4 second inhale through nose 2 second hold breathe 8 second exhale through mouth 1:05 - Breathing Introduction 1:19 - … [Read more...]
▶ Mental Health and Psoriasis
A 15 minute video message for you Warrior. So find a quiet place or take a walk and put your headphones 🎧 on. Let's HEAL together! I discuss Mental Health, gratitude, action to take, releasing guilt and a topical tip to sooth cracked heels, feet, toes, fingers and hands! "Easy choices, hard life. Hard choices, easy life." ~Jerzy Gregorek Psoriasis negatively effects our mental health as … [Read more...]
Love and Light Heal Psoriasis Naturally
I am a Sun Worshipper. The only reason we can exist, the Sun. On my camping adventure I basked in the sunlight like a wild animal. Bathing in sunshine had profound, powerful, positive healing impacts on my skin. The 5 Elements; Air, Water, Earth, Fire and LOVE. Air is the breath of energy, Water is the source of life, Earth is the Mother and Fire is the SUN. I fall in love with these 4 … [Read more...]
I’m Thankful for Psoriasis – My 7 Gears of Gratitude
"What the heck Matt, how can you be thankful for this awful skin condition?!?" Stick with me and I'll take you on a journey of 7 years over the next 7 minutes with 7 Gears of Gratitude I have developed and live by now. My 7 Gears of Gratitude for healing psoriasis naturally Humility: By the end of 2011, psoriasis had spread to cover most every inch of my body, I lathered steroids on … [Read more...]
Choose To Heal Psoriasis
A Warrior has eyes focused & fixed upon Ultimate Victory. Battles lost in the name of Wars won. Self-realization, empowerment and change come from convictions to a CHOICE. Then getting lost in the process of change, this is the CHALLENGE. As we vest the challenges and they turn into skills of a 1st Nature, we become the change. We shed past identities that no longer serve us while … [Read more...]
Your Psoriasis Healing Practice Helps Protect You From COVID-19 “Coronavirus”
QUICK SKIN UPDATE! -> I hope this message finds you well and healing. I am continuing my healing journey daily. Another cycle of breakouts have come out that are healing up. Particularly on my chest and abdomen, it starts right around my Liver, spreads out from there quickly, then the entire area begins to lighten up and heal. I will have a full update video of my experience … [Read more...]
My Topical Natural Psoriasis Treatment
Psoriasis Healing Topicals I use daily: Castor Oil and Psoriasis (apply to plaques and can also wrap to soften) - [https://amzn.to/2D8Tst6] Organic Lotion (the best ive ever found, love the ingredients) - [amzn.to/2VOPJb5] For my scalp, I use Puracy citrus mint shampoo and conditioner [https://amzn.to/2VKLmQg] For body I use a Seaweed based body wash I like to use in my bath water … [Read more...]
Matt’s Summer Skin Psoriasis Pictures Update – Sun Medicine!
Hello Warriors! Here are pictures taken on August, 20th, 2019. I am in Phase 3 of my natural healing journey. 2019 has been a hell of a year. Right at January 2nd, 2019, infection rose up on the lower legs and knees. All up and down the bones and knee joints. My body has been fighting and eliminating this methodically these past 8 months. I am steadily getting better. I am going through … [Read more...]
Do Your Thing Psoriasis Healing Warrior
Healing comes down to what we DO everyday. Taking action, drinking the juice, eating the plant foods, drinking the alkaline water, sitting down for the meditation, standing up for the yoga. Whatever is working for you, keep WORKING IT and refining it. All of these parts as a whole is how the body heals, in totality. There is a lot of talk on the Internet about fads and falsities, which … [Read more...]
Matt’s May Skin Update
2019 has been a challenging year. Right at the beginning of January, a major healing crisis began. My lower legs, abdomen, neck, ears and arms experienced swelling, cuts, oozing and wounds. As this happened, psoriasis symptoms spread back out again over the shoulders, back, upper legs, buttocks, and feet. Since January, I have been slowly recovering. The abdomen is showing signs of clearing … [Read more...]
Phase 3 Begins: Psoriasis Pictures of Healing Crisis
Phase 3 of my natural healing journey has begun on January 2nd, 2019. An outbreak in the knee, jaw and lower abdomen has started. The psoriasis symptoms are spreading out all over areas that had cleared. Oh no! This can be disheartening, frightening and downright depressing! It's ok though, the Warrior keeps his eye on ultimate victory! These cycles, or phases as I refer to them, are the nature … [Read more...]
Psoriasis Pictures and Video September 1st 2018
Healing Psoriasis Video Update (click play below) As I heal, the skin will break out again, in places it had cleared as the body goes deeper into the more difficult acute areas and detoxifies. For me the three most difficult areas are: My jaw, around the old root canal that was infected (you see this in my neck, ears, sides of face) My left knee, deep bone infection where … [Read more...]
WarriorMail – Some Beginner Tips for a Psoriasis Diet
Warrior Question - "Are these sources of protein good: Lentils, hemp seeds, flaxseeds, chia seeds? Which one is better overall? Quinoa vs Brown rice for carbs. Are nuts okay? Almonds and the likes?" My Advice: Organic legumes are ok. Lentils, hummus, black beans in moderation are fine. They have MACs which feed your gut microbiota. Avoid the canned beans, cook them down to remove the … [Read more...]
Psoriasis Pictures June 29th 2018
As my tummy clears, it was pink all over, and on the sides and back, now my back is pretty much completely clear, my tummy has broken out a little more red, but I see real skin all over, We'll see where the healing roller coaster goes next! … [Read more...]
Gluten and Psoriasis
Gluten is a tricky one. We need to break down the parts of it and other aspects around it and in it. Preservatives, sulfates, "Natural Flavors", canola oil, very common ingredients, (some that have their own unlisted sub-ingredients i.e. vinegar), are high priority poisons to avoid eating as much as possible. They drive the Liver nuts! So, when attempting any elimination phases, dig down into … [Read more...]
Merry Christmas Warriors!
My Psoriasis Healing Journey – Kinesiology, Iridology & Heavy Metals
True healing = education + ACTION! + collaboration In October 2012 I declared war on defeating Psoriasis naturally! I focused on alkaline water, juicing, a tiny bit of fruit and a lot of vegetables while cutting out acid-forming foods like red meat, pork, dairy, gluten, alcohol, and white sugar to clear Psoriasis and get myself to full health and vitality. Click the … [Read more...]
The Healing Crisis Experience of Healing Psoriasis
Watch my video discussing the Healing Crisis experience (click play below and subscribe to my Youtube channel) Listen to My Podcast Episode on the Healing Crisis! (click play or download below) Subscribe and follow my show on iTunes, Spotify, Google, Stitcher and TuneIn. Search “Healing Warrior Radio” on hour preferred platform and connect to my show! LYMPHATIC SYSTEM & … [Read more...]