As I'm focusing in on making a 2nd half push, I'm visualizing how far I've come. With a skin issue like this, even if there is improvement, I have an overly-hypercritical perspective on myself. This analysis paralysis will affect emotions greatly. The key to keeping emotions intact and balanced is based on THREE aspects, I believe: Continuous Practice Give Yourself Some Credit Love Your … [Read more...]
Back In The Saddle
"Don't call it a comeback, I've been here for years!" It's been a long time since I've posted in my diary. I just got back from a six-week business/leisure trip. I learned, once again, how difficult it is to keep up a healthy green diet while traveling. It is so easy to give back into our old ways of eating and treating our bodies. I also realized how much my practice to date has ingrained a … [Read more...]