I know there are a lot of diets out there, we are becoming more afraid of food with all the conflicting information. AIP, Paleo, Nightshade, eat this, not that. We get to a point where we feel like we can't eat anything anymore!! What the heck, man!?! ;) So, lets simplify it and keep the mind busy on practicing, so it doesn't wander into frustration! I made progress when I focused on one … [Read more...]
My Psoriasis Diet – ABCs & 123s Of Healing Naturally
I want to keep my post on a diet for healing Psoriasis as simple as possible. I created & adhered to a few principles to allow myself to transition properly and stick to it: I swore I would not be too hard on myself I would focus on what to ADD, more than what to SUBTRACT I would take the transition slowly & embrace the long journey I would strive to minimize acidic foods and … [Read more...]
5 Things I’m Thankful For (and Yes Psoriasis Is 1)
Hello Warriors, I am writing a quick post in the spirit of Thanksgiving to talk about 5 things I am thankful for. I wrote a post on Thanksgiving last year, here is the list I put together then: My Family & True Friends My Health & Prosperity as a Free Human My Intellect and Intelligence (the ability to make conscious choices) This beautiful planet I get to roam MY HOMEOPATHIC … [Read more...]
3 Steadfast Signs That Psoriasis Is Healing
Another beautiful morning on the beach down here in Tulum, Mexico where I live. The water was as calm as a lake, I felt peace and serenity as I stared out at the horizon... where horizon meets the sky... where vision meets the eye... where true self-power is mine... Every time I visit the ocean for my salt scrub and natural phototheraphy (aka the Sun), it inspires me to write. The salt … [Read more...]